Plenty of water
When we go out in hot weather we have to make sure that we take plenty of water, especially for me. I have a special travelling water bottle with a bowl integrated into it. If I drink all the water then Mum or Dad will get it refilled wherever they can, even once in a local stream. We don’t have any Portable Water Filters so we just hoped for the best - it was probably cleaner than tap water actually.

Posted July 8, 2007
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